Galacian Garbanzo Bean Soup:
Equipment: immersion blender or blender, large stock pot, large spoon, chef's knife
Ingredients:
- 2 15oz. cans garbanzo beans or equivalent pre-soaked and cooked garbanzos
- 1 carton vegetable broth or equivalent homemade broth
- 3 large carrots, scrubbed, peeled and chopped
- 2 russet potatoes, scrubbed and chopped
- 2 stalks celery, chopped
- 1 yellow onion, chopped
- 4 cloves garlic (keep whole for now)
- 3 bay leaves
- 3 Tbsp. dijon mustard
- 2 Tbsp. good quality Balsamic vinegar
- 2 Tbsp. olive oil
- 1 Tbsp. minced basil
- 1 tsp. smoked paprika or spanish paprika
- 1 tsp. crushed red pepper
- sea salt and crushed black pepper, to taste
- In large stock pot or kettle, heat olive oil on medium heat. Throw in whole garlic and let cook until somewhat translucent. Remove with spoon, crush and roughly chop.
- Saute potatoes and carrots until near tender, then add celery and onion and cook until onion is translucent.
- Add garlic back in, vegetable stock, garbanzo, Bay, crushed red pepper, paprika, balsamic and dijon. Stir well, set heat to medium-low, cover and allow to simmer about 10 minutes.
- If using an immersion blender, blend about half of the bulk of the soup to create a creamy but chunky consistency. If using an ordinary blender, remove some of the soup at a time into blender, allow to cool, blend and add back into the pot until about half your bulk is blended.
- Add in fresh basil, and fix with salt and pepper.
XO, Debbie
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